For as long as I can remember, I’ve had digestive issues. As a kid, I’d complain so frequently of stomach aches that my mom thought that I might have an ulcer. Throughout my teens, my digestive tract operated on a hair trigger. And for the last decade or so, I’ve struggled with the opposite problem — motility issues, if you will — and, as often goes hand in hand, intense, near-constant bloating. Though it’s long been top of mind, and has been something I’ve intensely, perhaps even obsessively, researched, it’s not something I’ve ever really talked about here or elsewhere in my writing. In part, I suppose, out of embarrassment, and also because I didn’t have a good answer, or even really an inkling as to what my problem was.
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Snacks
Spicy Candied Pecans
While on a recent trip to Boston, I paid a long-overdue visit to Flour Bakery, a spot I’ve wanted to check out for what feels like forever. Not surprisingly, Flour’s famed sticky buns were a winner; the tangy, almost-sourdough-like brioche base balanced out the ridiculously-gooey deep-dark-brown glaze that anchors the pecans to the buns. Seriously, don’t skip these. My other favorite was a bit less expected, an impulse purchase snatched up while waiting hungrily in line: a bag of spicy candied pecans, dubbed addictive by their packaging.
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Curry Cashews
As someone who eats a lot of beans, grains, lentils, and nuts, the bulk aisle is (not surprisingly) one of my favorite sections of the supermarket. Assuming your market’s bulk section has a good, healthy amount of turnover, it can be one of the best, least wasteful ways to stock up on everything from steel cut oats to red lentils, and, if you’re lucky enough to live near an excellent co-op like San Francisco’s Rainbow Grocery, loose-leaf tea, spices, alternative flours, and even kimchi.
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Salt and Vinegar Roasted Chickpeas
As one might guess after seeing the bottles of vinegar lined up on my counter, I’m very — bordering on ridiculously — fond of tart foods. So it’s somewhat surprising that I didn’t really understand the appeal of salt and vinegar potato chips until recently. But, it’s safe to say that once I got it, I got it.
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