Phoebe Lapine’s The Wellness Project is not your average cookbook. In fact, it’s not really a cookbook at all. There are no glossy photographs and only 22 recipes within it’s 384 pages. And yet, it is one of my favorite collections of recipes from 2017; a title that I’ve found myself recommending to others often and wholeheartedly. Written by the blogger behind Feed Me Phoebe, this memoir follows Lapine through a year of experimenting with lifestyle changes, devoting a month each to topics like green beauty, gut health, fitness, stress, and hormonal regulation, all along reporting on what works for her and what doesn’t. Healthy recipes are (not-surprisingly) interwoven throughout its pages, and the ones included are of the appealing and easy-to-make sort, like this one-pan turmeric chicken and beet situation.
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One-Pan
Ginger Pork Meatball Lettuce Wraps With Cilantro
Dumplings rank high up there amongst my favorite foods: gyoza, potstickers, har gow, mandu, bao, wontons, siu mai, I love them all. And yet it’s highly unlikely that you’ll see a dumpling recipe here any time soon. Sure, it can be a fun project filling and pleating those tasty packages — especially if it’s a group effort — but it’s fussier than the type of cooking I tend to gravitate towards, and in my mind, something better left to the experts, to those whose muscle memory carries them through this task with ease. These Asian-inflected meatball lettuce wraps are a great compromise; reminiscent of the filling of Chinese ginger pork dumplings, they’re super-flavorful, lighter, and much less time-consuming to make.
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Mussels Puttanesca
Between keeping track of sustainability guidelines and preparing it within a fleeting window of freshness, cooking seafood can feel like a bit of a bother. Add in that it tends to be pretty pricey, and it’s easy to see why fish and shellfish often get passed over for other proteins. One completely-underrated exception: mussels. Aside from the somewhat-pesky — meditative, if we’re being generous — task of cleaning them, these bivalves are quite winning. Simple to cook, budget-friendly, and sustainable, they’re a killer choice for a fancy-feeling dinner.
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Miso Carrot Soup
With the possible exception of this rosemary-garlic chickpea recipe, there’s no soup that I’ve made more frequently than this miso carrot number. Velvety-smooth, savory, and slightly-sweet (from the carrots and onion), it’s just the sort of good-for-you comfort food that this week calls for.
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Italian Brisket With Tomatoes and Onions
As anyone well-acquainted with their dutch oven or slow-cooker can attest to, braised (or in this case, simmered) meaty things make for ideal weeknight fodder. No, they’re not quick-cooking like skirt steak or chicken thighs; instead, they’re of the make-ahead variety (another practical weeknight dinner strategy). Long-cooked and tender, this particular recipe is even better on day two or three as leftovers and freezes wonderfully, making it a meal preppers dream.
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Three-Meat Chili
Andrew and I have very different ideas of what goes into an ideal bowl of chili. As a veg-curious cook, my concept of this Southwestern staple has always involved beans, often to the exclusion of meat. Andrew’s preferences hew much closer to the meat-heavy Texan-style; beans aren’t necessarily off the table, but also aren’t the star. So, it’s hardly surprising that the last couple recipes I’ve auditioned — a dense, three-bean vegetarian chili and a vegetable-heavy vegan option — were met with a somewhat lukewarm response on his part. So, in the spirit of trying something new (to me, at least), and, yes, making a dinner my boyfriend would be excited to eat, I recently simmered up this three-meat situation sourced from Geoffrey Zakarian’s My Perfect Pantry.
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One-Pan Pork Chops With Grapes and Swiss Chard
As this blog’s archives suggest, I’m a big fan of one-pan meals — see: chicken with potatoes, carrots, and onions; salmon with asparagus and spring onions; and roasted Italian sausages, peppers, and onions. Unfussy but full of flavor, these one-and-done recipes dramatically minimize the post-meal dirty dish count, making cooking dinner during a busy week worlds more appealing.
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Spicy Chickpea-Tomato Ragout
Why, in the middle of July, am I writing about a dish made with canned tomatoes, just as plump, juicy heirlooms have begun to flood the markets? Don’t get me wrong, I adore a peak-season fresh tomato — this time of year I practically survive on simple tomato salads — but I also find immense value in a killer pantry-based recipe, like this speedy, spicy tomato and chickpea stew. Because, as much as I enjoy grocery shopping, at least grocery shopping of the leisurely sort, sometimes it can feel like a bit of a chore, the last thing I want to do after a busy day of work. (I may be in the business of proselytizing home cooking, but will admit that the work that goes into that — meal planning, grocery shopping, and the like — can occasionally be a bit of a drag.) So when I come up with or discover a new pantry-goods-based recipe, especially one that’s as wholesome, versatile, and tasty as this one is, I tend to get ridiculously excited, giddy even.
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One-Pan Salmon and Asparagus With Spring Onions
It may not be as apparent as with produce, but seafood has its seasons. With the rise of aquaculture, frozen fish, and globalization in general, it’s possible to buy salmon all year long, but, like berries, wild salmon is at its peak during the spring and summer months. This recipe pairs beautiful salmon fillets with two other seasonal ingredients: asparagus and spring onions.
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One-Pan Roast Chicken With Carrots and Potatoes
What do roasting a chicken, poaching eggs, and cooking a perfectly medium-rare steak have in common? All three are culinary techniques that have a reputation for being far trickier than they actually are; in fact, with a bit of guidance, they’re all quite beginner-friendly. Here, I’m breaking down my basic, but really good, take on roast chicken.
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