This past spring, I had the pleasure of working with SELF.com’s team on a series of step-by-step recipe videos. As a food stylist, my role was primarily to bring these dishes to life in an enticing manner, but a few involved a bit of recipe development work, as with the site’s take on cauliflower rice. At the time I was a bit of a cauliflower rice skeptic, but eager to try out this low-carb alternative. Because I love Korean food, and also had an inkling that cauliflower’s strong flavor would play well with other bold ingredients, I got to work coming up with a version that paired the grated cruciferous vegetable with kimchi, soy sauce, scallions, sesame seeds, and a runny-yolked poached egg.
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Breakfast
Pumpkin Pie Smoothie
Last Fall, I taste tested over 100 pumpkin spice products, and while I can’t exactly say that I miss chomping my way through chalky yogurts and pumpkin spice kale chips like it’s my (literal) job, that epic undertaking taught me that this super-cozy spice blend shouldn’t be written off just because it’s mainstream. (I also confirmed my suspicions that many pumpkin spice products are comically bad.) I learned that when treated right, this basic bitch favorite essence of fall can shine.
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Spaghetti Squash Hash Browns
I’ll admit that I initially bookmarked this recipe for spaghetti squash hash browns from Pamela Ellgen’s The Microbiome Cookbook more out of skeptical curiosity than because I assumed they’d be good. Which is not to say I didn’t have some faith in their tastiness; so far, Ellgen hasn’t steered me wrong — her one-pan pork chops with grapes are a wonderful weeknight option, and the zucchini-based, bean-free hummus (also from this new release) is rather genius. Rather, my skepticism came from a shaky relationship with spaghetti squash.
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Chocolate Chia Pudding
With chocolate I’m usually an all or nothing kind of girl; I’m not interested unless we’re talking deep-dark bittersweet brown. (These brownie-like flourless chocolate walnut cookies are a favorite for exactly that reason.) And yet I was drawn to this decidedly-mild breakfast treat when flipping through Julie Montagu’s Superfoods: The Flexible Approach to Eating More Superfoods. Here, cacao powder (nope, not the same thing as cocoa powder) is used in concert with cinnamon, cloves, nutmeg, and ginger for a flavor that’s less full-blown-brownie-rich, and more like a cozy cup of Mexican hot chocolate. And despite my usual leanings, I’m digging it pretty hard.
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Blueberry Banana Almond Smoothie
While I don’t dislike blueberries, they’re hardly my first choice given that they peak at the same time as watermelon, pluots, cherries, nectarines, blackberries, and many other far-more-exciting summer fruits. That is, unless we’re talking wild blueberries. Smaller, more-consistently flavorful, and mightily-tart, wild blueberries are like the burrata to conventional blueberries’ mozzarella; different and better. Sadly, like tart Montmorency cherries, they’re tricky to find fresh outside of their limited growing region, but don’t let that bum you out too much; these tiny orbs of tastiness are practically made to be frozen.
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Banana-Pecan Paleo Pancakes
Magical, paleo, two-ingredient, grain-free: all of these buzz words have been used to describe these pancakes (or a close cousin thereof). And, here’s the shocker, this crazy recipe, which, at it’s most elemental, is just a cooked slurry of banana and eggs, actually works. Moreover, the pancakes taste good and shockingly pancake-like, especially when drizzled with a little bit of maple syrup.
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Fried Eggs With Roasted Tomatoes and Mushrooms
Inspiration for what I cook, and ultimately write about here, comes in many forms: cookbooks, blogs, meals out, farmers market visits, and glossy magazines all play an important role. Hotel breakfast buffets, not so much. One exception: this simple but much-loved-as-of-late breakfast. Last year, my boyfriend Andrew and I spent a stretch of our trip to Japan at Tokyo’s Park Hyatt. Best known as the backdrop of Lost in Translation, the Park Hyatt also serves up a truly-superlative breakfast buffet. Each morning, I’d find myself piling my plate high with a variety of pristine tropical fruit and a bite-size pastry or two, but the real draw came from the spread of roasted tomatoes, mushrooms, potatoes, sausages, and eggs. Typical components of a full English breakfast, this combination is nothing new, but the Park Hyatt’s version was spot-on, and made a critical swap: Japanese beech mushrooms for the standard sliced button.
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Greek Yogurt With Crispy Quinoa and Roasted Strawberries
Right now the market is flooded with inexpensive strawberries, but that doesn’t mean they’re at the peak of their season. They may be plump, juicy, and bright red, but the flavor just isn’t quite there. Though I knew better, when I saw huge, two-pound containers of berries going for six dollars a pop, I gave in and brought some home with me.
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Kale, Pancetta, and Sundried Tomato Scramble
Aside from dessert (let’s be real), breakfast is my favorite meal. So much so that eating it just once a day is often not enough. When I’m left to my own devices for dinner, I nearly-always end up going this route, be it with a couple poached eggs and a pile of vegetables, or a simple scramble, like this kale, pancetta, and sundried tomato situation.
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Banana Bread Baked Oatmeal
There’s no denying that banana bread is delicious; unfortunately, it’s not exactly the healthiest or most filling way to start the day. If you don’t have a big appetite in the morning, a slice might tide you over until lunch, but I prefer something more substantial (read: more fiber and protein, less sugar and flour). This banana bread baked oatmeal is the answer. Super-ripe mashed bananas and finely-chopped dates mimic banana bread’s sweet, almost-caramel-like, roasted banana flavor, while the half moon slices add visual interest. Toasted walnuts bring nuttiness and crunch, while a combination of whole milk, two types of oats, and an egg make it more satiating. While I’m not ready to give up banana bread as an occasional treat, this satisfies the same cravings all for less than 500 calories a serving.
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